Happy and Healthy January 2018!
Hello there, year 2018!
We salute the new year and it´s fresh comforting beginning; Cheering with a green smoothie in our hand and fitness coach by our side!
It´s January so long-live the Wellness & Wellbeing season 2018; An action packed with three-months of health-focused, trend-driven experiences and programs designed to enable you to live your lives to the fullest. The new season offers the perfect opportunity to relax, recover and rejuvenate, amidst the luxurious surroundings of the authentic Andalusian village-style ambience.
It´s our second wellness and wellbeing focused season and our boutique-style spa has a big role in it.
Six Senses Spa offers a choice of packages; Yogic Series, Sleep, Soothe & Sea and is continuing with an instant success from previous year – Integrated Wellness.
There are many benefits of yoga and the recently launched Yogic Series showcases result-driven programmes; Yogic Detox ideal for those lookig for less punishing detox programmes, Discover Yoga programme combines private sessions of hatha yoga, meditation, and pranayama (breath regulation) with Six Senses signature treatments and Yogic Sleep induces deep state of relaxation. It unwinds the nervous system to help reduce stress and induce restorative sleep.
A personalized three, five or seven night programme, tailored to each guest based on the initial wellness screening, which identifies problem areas including muscular pain or fatigue that can be treated on property. The screening can be booked also without the hotel stay.
A team of professionals will educate you on how to incorporate fitness into ‘real’ life – in a holistic way. Think short, sharp, effective workouts that motivate, inspire and get results. The retreat schedule is carefully planned and groups are small for a simple reason; to provide a personalized and exclusive approach.
This retreat is the ideal ‘go to’ programme that will take you from feeling guilty to great again – kickstarting their health and wellbeing to achieve the best results.
Body: Fit Weekend Marbella is carefully balanced, holistic retreat which includes a variety of integrated sessions to challenge the body and mind – such as HIIT circuits and muscle shaping kettle bell workouts, combined with morning runs, yoga and nutrition talks.
Morning run by the Puente Romano beach
The long and sporty weekend is available for both; guests with the stay in Puente Romano and for fitness fanatics around Marbella.
First Body: Fit Weekend in Marbella will take place from Thursday 8th February to Sunday 11th February consisting of with up to 5 hours of sessions a day – a mix of high and low intensity. The group trainings take advantage of Puente Romano´s beach area and stunning beach promenade “Paseo Maritimo”. It´s definitely a fun and fit long weekend on the sunny coast!
Puente Romano´s Tennis Club has been established as one of the most important and professional clubs in Southern Europe, while being a member of the RFET.
This year we are honored to host a Davis Cup, but not only; It´s Spain’s first Davis Cup on home soil since 2013 that sees them take on Great Britain. All in Puente Romano Tennis Club, making it the first contest between the two nations since 1986.
Get inspired or just fulfill your new year´s resolution and choose Tennis Academy and Tennis Programs throughout the year.
Tennis Academy offers coaching for all ages, starting with our “mini tennis” groups (for children over 3) up to adult lessons.
If you are ready to take the step to that court we have challenging programs to chooce from:
Mini tennis, initiation, advanced and competition level classes
Private tennis and paddle lessons
Group tennis and paddle lessons
Winter tennis school
Southern Spain’s Sierra Nevada is often overlooked by winter sports fanatics keen on traditional Alpine runs, but in El Lodge (our sister hotel), it has a top-end luxury lodge to rival the very best in Central Europe. The sharpest rooms, on the third floor, have private hot tubs and vast mountain views, while the in-house restaurant serves up the only organic caviar in the world.
In a collaboration, we have created the coolest package to combine sun and sea: Pool to Piste. You will have your care in both hotels and private transfer-in-style to and from El Lodge Ski & Spa.
P.S. The change of scenery takes only a little over two hours drive.
El Lodge has a outdoor pool, jacuzzi and a sauna with a view to ski-slopes
Expect more soon…
Well-balanced diet goes hand in hand with all the fun activities we have on our list. Therefore our chef´s team together with experienced nutritionists are working on a new and Healthy Menu to be launched in Sea Grill restaurant in the second part of January.
We are back living the healthy life!
Join our formation journey for summer 2018!